Training programs

Personalized training allows you to reach your goals safely. The coach offers you a detailed training program according to your goals, your limitations and your physical condition.

Personal Training

Pulmonary Health Class

ABS/CORE & Stretch

Teen Titans Fitness (9-13 years old)

Teen Titans Fitness (14-15 years old)

H.I.I.T 30

Pop Oriental Dance

PILATONE

Zumba

Mind Your Own Body