Training programs

Personalized training allows you to reach your goals safely. The coach offers you a detailed training program according to your goals, your limitations and your physical condition.

Personal Training

Toning

Yoga Tonus

H.I.I.T AM/PM

Baladi (Beginner)

Zumba-SculptX

Pila-Yoga

Zumba

Easy Strength Conditioning

Sky Kick (at NOON & at NIGHT)

Sablon-Fit Aqua Thérapie