Training programs

Personalized training allows you to reach your goals safely. The coach offers you a detailed training program according to your goals, your limitations and your physical condition.

Personal Training

Fitness & Wellness

Zumba Loca

Easy Strength Conditioning

Zumba Gold

Sky Kick (at NOON & at NIGHT)

Weight Training 101

Sablon-Fit Aqua Thérapie

Nordic Walk

Zumba Weekend