Training programs

Personalized training allows you to reach your goals safely. The coach offers you a detailed training program according to your goals, your limitations and your physical condition.

Personal Training

Fitness & Wellness

Sablon-Fit Ballet

Nordic Walk

Zumba Weekend

Cardio Kick

Zumba Loca

Easy Strength Conditioning

Gentle Dance & Movement

Sky Kick (at NOON & at NIGHT)

Weight Training 101

Sablon-Fit Aqua Thérapie