FIRST BEGINNER COURSE

We emphasize lots of in-water exercises to develop a solid foundation of strokes and skills. We incorporate Lifesaving Society Aqua Bon safety tips into all Swimmer levels.

Swimmers 1 learn belly and back floatation; belly and back glide; alternate kicking (with assistance), shallow water entry and exit, and swim 5 meters.

DURATION: 45 minutes

REQUIRED: for children who have never taken swimming lessons aged 6 and over OR children who can swim but lack swimming techniques.