Group course (16 years and up)

Zumba Lift

Zumba Lift is the perfect way to end your weekend on a high note! This high-energy dance fitness class combines upbeat music with easy-to-follow choreography, creating a fun and lively workout. Whether you’re a seasoned dancer or a beginner, Zumba provides a full-body workout that targets all major muscle groups, boosts your cardiovascular health, and burns calories—all while having a blast. The vibrant atmosphere, energizing tunes, and friendly instructors will leave you feeling refreshed, empowered, and ready to take on the week ahead. It’s a great way to de-stress, improve your mood, and enjoy some fitness fun in a supportive community.

Online registration

FAQ

Info: Leina 450-688-8961 ext. 234

 

ANIMATOR

Tsolena

SCHEDULE

Saturday 10h to 10h55

12 weeks

Fall session 2026

PRICE

35$ plus taxes