Zumba on Sundays is the perfect way to end your weekend on a high note! This high-energy dance fitness class combines upbeat music with easy-to-follow choreography, creating a fun and lively workout. Whether you’re a seasoned dancer or a beginner, Zumba provides a full-body workout that targets all major muscle groups, boosts your cardiovascular health, and burns calories—all while having a blast. The vibrant atmosphere, energizing tunes, and friendly instructors will leave you feeling refreshed, empowered, and ready to take on the week ahead. It’s a great way to de-stress, improve your mood, and enjoy some fitness fun in a supportive community.
Online registrationSelena
Sunday 11h to 12h
12 weeks
Winter session 2025
25$ plus taxes
Info: Leina 450-688-8961 ext. 234