Group course (16 years and up)

PILACORE

In this course, you do mat exercises, mainly targeting core muscles & chest breathing. It is a class that is adapted within the limits of each individual and performed safely. It’s an ideal practice for both male and female participants.

Online registration

MODERATOR

Hooma

SCHEDULE

Saturday 10h30

9 weeks

Summer session 2025

PRICE

140$ plus taxes

Additional information

Info: Leina 450-688-8961 ext. 234