It’s a class, where rhythm meets fitness! This high-energy workout combines the power of drumming with bodyweight exercises, giving you a full-body workout that’s both fun and challenging. Feel the music drive you as you move, sweat, and burn calories while having an incredible time. In just 30 minutes, you’ll get the workout you need during your lunch break, leaving you feeling energized and ready to take on the rest of your day. Perfect for all fitness levels, this class will help you build strength, improve coordination, and boost your endurance. Come grab a pair of drumsticks and let the rhythm guide you to a healthier, stronger version of yourself!
Online registrationLeina
Monday at noon
Free w/ your inscription to either classes:
25$ + taxes - Zumba weekend, Fitness & Wellness, Zumba Fit, Gentle Dance & Mouvement
50$ + taxes - Easy Strength Conditioning
This group class is included in the Elite membership