It’s a cardio workout with Latin music – merengue, salsa, bachata, etc…the goal is to have fun and feel immersed in the activity so you come out with positive energy and youthful vigor after a hard day’s work. In class, the instructor transports you into a fiesta mode to let off steam and get your dancing, coordination and joint movement skills out. It’s an activity for everyone, whether you like to dance or not, and certainly a fun way to get your heart pumping.

Online registration