Group course (16 years and up)

Step It Up

Step it up is an intense aerobics class using steps to perform the recommended exercises. This class combines interval training, alternate body sculpt moves and aerobic exercises on the step in order to burn fat and calories.

Online registration

MODERATOR

Sablon-Fit Training Room

SCHEDULE

Wednesday: 19h - 19h50

PRICE

140$ for the fall session
(14 weeks)

Additional information

This group class is included in the 12 month membership to Sablon-Fit + (Open) and Sablon-Fit (Closed)