Group course (16 years and up)

Cardio TRX

This course, in a small group, allows you to train differently in each session and helps you get in shape. This is a circuit training class using TRX equipment. This course is for everyone regardless of their fitness level of the participant. This type of training combines strenght and cardiovascular exercises for a full body workout.

Online registration

MODERATOR

H.I.I.T. room in Sablon-Fit

SCHEDULE

Monday (Beginner): 10h - 10h50
Monday (Advanced): 11h - 11h50
Tuesday (Beginner): 18h - 18h50
Tuesday (Advanced): 19h - 19h50

PRICE

121$ for the winter session
(11 weeks)

Additional information

This group class is included in the 12 month membership to Sablon-Fit + (Open) and Sablon-Fit (Closed)