Group course (16 years and up)

Boxe

This course allows members to test their reflexes, muscle and cardiovascular endurance while using their fists. At the beginning of the training, there will be a vigorous warm-up followed by some stretching to warm up and prepare the body for physical activity.

Online registration

MODERATOR

Combat Room

SCHEDULE

Thursday: 19h00 - 19h50

PRICE

121$ for the winter session
(11 weeks)

Additional information

This group class is included in the 12 month membership to Sablon-Fit + (Open) and Sablon-Fit (Closed)