Adult (14 YEARS +)

Teen Titans Fitness (9-13 years old)

Yoga relaxation: breathing techniques

Yoga: Baby and me

Introduction to meditation/stretching

Aikido 6 yo &+ (1x week)

Initiation to sports

Pickleball (unlimited)

KARATE BEGINNER 14 YO & + (3X WEEK)

AIKIDO 6 YO &+ (2X WEEK)

Basketball (14-17 years old)

Badminton