Group course (16 years and up)

Cardio-Musculation Stroke Program

Beats

Boxing with Parkinsons

Cardio Hero

Pilates Reformer Semi-Private

Pulmonary Health Class

Seated Strengthening

Sablon-Fit Ballet

Teen Titans Fitness (9-13 years old)

Teen (14-15 years old) Intro into Weight Training

Fitness & Wellness

Mobility

PILACORE

Zumba Fit Tone

Zumba Midi

Myofascia

Cardio Kick

Muscle-Up Low Mobility

Weight Training 101

Zumba Loca

Sablon-Fit Aqua Thérapie

Easy Strength Conditioning

Nordic Walk

Tai-Chi

Gentle Dance & Movement

Sky Kick (at NOON & at NIGHT)

Stretching Plus

Zumba Weekend

Muscle Up