May 8, 2025
Languages
Français
English
Français
Activities
Aquatics
Cultural, leisure and community
A.L.A. program
Sport
Sablon FIT
Special Needs
Sablon-Fit
Day camps
Day Camp – Summer
Day Camp – WINTER
Day Camp – Spring Break
Early Childhood
Reservations
The center
Mission
Administration & Direction
Annual Reports
Jobs
Contact
Activities
Aquatics
Cultural, leisure and community
A.L.A. program
Sport
Sablon FIT
Special Needs
Sablon-Fit
Day camps
Day Camp – Summer
Day Camp – WINTER
Day Camp – Spring Break
Early Childhood
Reservations
The center
Mission
Administration & Direction
Annual Reports
Jobs
Contact
Group course (16 years and up)
Group course (16 years and up)
Cardio-Musculation Stroke Program
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Beats
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Body Pump
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Boxing with Parkinsons
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Cardio Hero
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Pilates Reformer Semi-Private
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Pulmonary Health Class
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Seated Strengthening
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Sablon-Fit Ballet
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Teen Titans Fitness (9-13 years old)
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Fitness & Wellness
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Teen (14-15 years old) Intro into Weight Training
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Mobility
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Step
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Zumba Weekend
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Muscle Up
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PILACORE
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Zumba Fit Tone
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Zumba Midi
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Myofascia
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Cardio Kick
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Boxe
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Muscle-Up Low Mobility
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Weight Training 101
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Zumba Loca
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Sablon-Fit Aqua Thérapie
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Easy Strength Conditioning
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Nordic Walk
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Tai-Chi
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Zumba Gold
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Sky Kick (at NOON & at NIGHT)
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Stretching Plus
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