Fall 2025 session – September 8th to December 8th (14 weeks)

 

This class offers young participants a calming and grounding experience while helping them improve their flexibility and overall well-being. Through age-appropriate yoga postures, breathing exercises, and guided stretching routines, students will learn to better understand their bodies and release built-up tension. In a peaceful and supportive environment, they’ll enhance their concentration, balance, and posture—all while having fun.

 

Course Objectives:

• Introduce basic yoga poses and stretching techniques
• Promote relaxation, body awareness, and stress management
• Improve flexibility, balance, and posture

Online registration