Duration 45 mins
Private lessons allow for individualized and customized follow-up.
ADVANTAGES
-Define and reach your goals
-Evaluate physical condition
-Create a personalized training plan, taking into account preferences, injuries, pain, special needs, etc.
-Modify the exercises according to the progression over time.
Both participants must sign up together at the same time for a semi-private lesson.
Online registrationTBA
**Important: Update for Private Adult Classes**
For this session only, private adult classes are organized into two separate 7-week periods. Here are the details:
Part A: September 10 to November 22, 2024
Part B: November 29 to December 10, 2024
Classes will be held on Tuesdays at varying times between 5:25 PM and 8:15 PM.
203$ for 7 weeks
NO SPECTATORS.