2025 Winter session: January 22, 2025 to March 26, 2025 (1o weeks)

Join our parent-baby yoga class, a unique experience to strengthen the bond with your child while taking care of your own body.

Each session allows you to practice simple stretches, with your baby by your side, participating or quietly observing.

Our experienced instructor will guide you through post-partum-friendly postures designed to strengthen your core, improve flexibility and relieve tension.

This moment of well-being also promotes relaxation, mental release and shared joy with your baby, for a more serene everyday life.

Online registration