Zumba Gold is a fun and energizing dance fitness class designed for older adults or beginners. It features easy-to-follow moves set to upbeat music that promotes cardiovascular health, flexibility, and coordination. The low-impact routines provide a great workout while ensuring everyone feels comfortable and confident. Whether you’re new to fitness or looking to stay active, Zumba Gold offers a supportive environment to keep moving and having fun.
Online registrationSophie
Thursday 10h
25$ plus tax
Spring session 2025.