9-12 years

Yoga / stretching preteens

Summer 2025 session – June 25th to August 26th (9 weeks)

 

This class offers young participants a calming and grounding experience while helping them improve their flexibility and overall well-being. Through age-appropriate yoga postures, breathing exercises, and guided stretching routines, students will learn to better understand their bodies and release built-up tension. In a peaceful and supportive environment, they’ll enhance their concentration, balance, and posture—all while having fun.

 

Course Objectives:

  • Introduce basic yoga poses and stretching techniques
  • Promote relaxation, body awareness, and stress management
  • Improve flexibility, balance, and posture
Online registration

MODERATOR

Anne-Marie

SCHEDULE

Monday
6h - 7h

Tuesday
6h - 7h

PRICE

120$

(Bring your own mat)

Additional information

All participants must wear a mask when entering the center and can only remove it once arrived in designated class area.

Particpants must bring their own identified water bottle and their own yoga mat.