Get ready to unleash your power in this high-energy class. Combining the fundamentals of boxing with a full-body workout, this class is designed to improve your strength, agilility, and endurance. You’ll work on punches, footwork, and conditioning exercises to boost your cardiovascular fitness while building muscle and toning your body. Suitable for all levels, whether you’re a beginner or have experience in boxing, this class provides a great way to relieve stress, increase confidence, and get in shape.

Online registration