Beat The Winter Blues Promo

Come Join The Gym!

30% discount on ALL 12 month memberships

30% discount on ALL 12 month memberships

(21$+taxes/month)

  • Promo From December 1st to December 31st

  • Free open swim hours

  • Free base program

  • CDS membership: Annual membership card (19.50$+txs) is mandatory

  • Free access to the group classes

  • 5 passes to bring a friend

Sablon-Fit Trainers

Personal trainings allow you to reach your goals safely.

The trainer offers you a detailed program according to:

  • your goals

  • your limitations

  • your health condition

*At all times, members must come training together or else the session will be rescheduled. Charges applied without a 24 hour notice of absence. (Foresee the cancellation policy)

Learn more about the training programs

Group Class Schedule

(September 16th to December 22nd)

Class Day Room Time
Cardio TRX (Beginner) Monday Sablon-Fit 10h00
Cardio TRX (Advanced) Monday Sablon-Fit 11h00
Aquaforme (only members) Monday Pool 12h15
Bootcamp Circuit Monday Gymnasium 19h00
Cardio TRX I Tuesday Sablon-Fit 18h00
Cardio TRX II Tuesday Sablon-Fit 19h00
Mobility Wednesday Aerobics Room 10h00
*NEW Pound Wednesday Aerobics Room 11h00
Step It Up Wednesday Sablon-Fit 19h00
Boxe Thursday Sablon-Fit 19h00
Strenght Basix Friday Aerobics Room 10h00
Aerobics Friday Aerobics Room 11h00
CrossTraining Saturday Sablon-Fit 10h00
Cardio Blast Sunday Sablon-Fit 10h00