Beat The Winter Blues Promo
Come Join The Gym!
30% discount on ALL 12 month memberships
30% discount on ALL 12 month memberships
(21$+taxes/month)
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Promo From December 1st to December 31st
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Free open swim hours
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Free base program
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CDS membership: Annual membership card (19.50$+txs) is mandatory
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Free access to the group classes
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5 passes to bring a friend
Sablon-Fit Trainers
Personal trainings allow you to reach your goals safely.
The trainer offers you a detailed program according to:
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your goals
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your limitations
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your health condition
*At all times, members must come training together or else the session will be rescheduled. Charges applied without a 24 hour notice of absence. (Foresee the cancellation policy)
Learn more about the training programs
Group Class Schedule
(September 16th to December 22nd)
Class | Day | Room | Time |
Cardio TRX (Beginner) | Monday | Sablon-Fit | 10h00 |
Cardio TRX (Advanced) | Monday | Sablon-Fit | 11h00 |
Aquaforme (only members) | Monday | Pool | 12h15 |
Bootcamp Circuit | Monday | Gymnasium | 19h00 |
Cardio TRX I | Tuesday | Sablon-Fit | 18h00 |
Cardio TRX II | Tuesday | Sablon-Fit | 19h00 |
Mobility | Wednesday | Aerobics Room | 10h00 |
*NEW Pound | Wednesday | Aerobics Room | 11h00 |
Step It Up | Wednesday | Sablon-Fit | 19h00 |
Boxe | Thursday | Sablon-Fit | 19h00 |
Strenght Basix | Friday | Aerobics Room | 10h00 |
Aerobics | Friday | Aerobics Room | 11h00 |
CrossTraining | Saturday | Sablon-Fit | 10h00 |
Cardio Blast | Sunday | Sablon-Fit | 10h00 |