The ONE Minute Push-Up Challenge
Come Show Us What You Got!
12 month membership
|Nombre de push-up en 1 minute||20-29||30-39||40-49||50-59||60-69||70+|
15% to 40% Discount on the 12 month
The number of push-ups performed in one minute will determine your discount on all 12 month memberships.
Promo from August 1st to August 31st
Free open swim hours
Free base program with a trainer
CDS membership: Annual membership card (19.50$+txs) is mandatory
Free group classes
Personal trainings allow you to reach your goals safely.
The trainer offers you a detailed program according to your goals, your limitations and your health condition.
*At all times, members must come training together or else the session will be rescheduled. Charges applied without a 24 hour notice of absence. (Foresee the cancellation policy)
Group Class Schedule
|Step It Up||Wednesday||Sablon-Fit||19h00|
|Strenght Basix||Friday||Aerobics Room||10h00|