Group course (16 years and up)

Strenght Basix

This Strenght Basix course is for a group of beginner and intermediate level participants. The goal of this class is to learn good form, practice endurance and get in shape before moving to a more advanced level of fitness.

Online registration


Aerobic Room


Friday : 11h30 - 12h20


121$ for the winter session
(11 weeks)

Additional information

This group class is included in the 12 month membership to Sablon-Fit + (Open) and Sablon-Fit (Closed)