Group course (16 years and up)

Cardio Blast

This course allows you to train differently in each session and helps you improve your cardiovascular capacity. This is a cardiovascular workout to burn more fat and calories. This course is for everyone regardless of the participant's level of training.

Online registration


Sablon-Fit Training Room


Sunday: 10h - 10h50


140$ for the fall session
(14 weeks)

Additional information

This group class is included in the 12 month membership to Sablon-Fit + (Open) and Sablon-Fit (Closed)